Weekly Loss: 2.0
To Go: 20.4
I guess I am celebrating a little early with a 10 lbs star, but it is so good to see 195 on the scales and I lost 2 lbs! Also, I won't be posting anything next week since I am headed out to summer camp with the Scouts early Monday. By the time we are done, we will have hiked 50 miles in the beautiful Uintahs. I should come back a little lighter with all of the hiking we are planning on doing and with a big smile on my face as well!
I didn't take a break from working out even though I ran a race last Monday. Since I usually run that distance on Monday anyway, I just kept up the routine. I am trying to get biking into my training, but I have been having lots of fun with my bike. Tuesday, I got a flat with no spare, pump or cell phone. Walking the bike back 3 1/2 miles was not what I had planned on, but I guess I still go a good workout in. Thursday I tried again. This time the stem broke on a brand new tube. I was prepared this time with a pump and a spare so after a repair stop, I was able to ride home this time. Hopefully this won't happen again. I have yet to have a blow out on my running shoes!
See you in two weeks with a brief trip report from a week of hiking! Bill and Todd continue to post great mileage each week. They are a great inspiration for me. Phil continues to amaze with his dedication to working out and eating right. The pounds are coming off my friend! Way to go! Gordon still looks great! Keep up the good work the rest of you. Hang in there and I will too!
Rock River Trail Road Trip
3 weeks ago