Wednesday, August 31, 2011

Bonus Post - September Challenge

Mer over at We're Losing It has put out a Supreme September Super Duper challenge which is easy enough to do, but I think will have a big impact on your health if you are not already doing it.  Consider doing the following:

  • Minimum 30 minute workout 
  • 5-6 days a week
  • Cardio or strength training
  • Post daily about it on your blog.
I'm in.  I am going to tweet  (@brucegud) my daily workout (I guess tweeting is micro-blogging).  How about any of you?

Hang in there and I will too.
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2 comments:

  1. AnonymousAugust 31, 2011 at 1:20 PM

    I will also be doing this. I need to step my game up in the exercise area. It's a couple weeks overdue...... I don't tweet though. :)

    ReplyDelete
  2. AlanSeptember 4, 2011 at 10:28 AM

    Good for you, Bruce! I'm starting that new job and I'm out, but I'll be rooting you on.

    ReplyDelete

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